Bodybuilding links to Upper Crossed Syndrome
نویسندگان
چکیده
منابع مشابه
The effect of eight weeks comprehensive corrective exercises on upper crossed syndrome
The purpose of this study was to investigate the effect of eight weeks comprehensive corrective exercises on upper Crossed syndrome. 40 female college students with forward head, forward shoulder, and kyphosis voluntarily participated in this study and randomly divided to two experimental group (with mean age 21.60±1.70 years, height 159.78±5.11 cm, and weight 59.04±4.6 kg) and control group...
متن کاملThe Effect of an 8-week NASM Corrective Exercise Program on Upper Crossed Syndrome
Objective: Upper Crossed Syndrome (UCS) is a disorder caused by muscle imbalance of the upper quadrant of the body. Using National Academy of Sports Medicine (NASM) protocol for corrective exercises is one of the new approaches to restore muscle balance, and prevent/correct postural abnormalities. The purpose of the present study is to evaluate the effect of an 8-week NASM corrective exercise p...
متن کاملEffect of Corrective Exercise vs Corrective Games on Upper Crossed Syndrome in Female Students
Objectives: This study aimed to compare the effect of corrective exercise and corrective games on upper crossed syndrome in female students. Methods: This was a quasi-experimental study performed with the pretest-posttest method. The study sample consisted of 60 people who were selected purposely, based on inclusion and exclusion criteria and the rate of the disorder. In the study sample, the ...
متن کاملRelationship between position sense and reposition errors according to the degree of upper crossed syndrome
[Purpose] The purpose of this study was to compare reposition errors in subjects with upper crossed syndrome to examine the effects of upper crossed syndrome on position senses. [Subjects and Methods] A sample population of 60 subjects was randomly divided into three groups of 20: a normal group, a mild group, a moderate group. A cervical range of motion device was attached to the head of each ...
متن کاملComparison of eight-weeks shoulder girdle, pelvic girdle and combined corrective exercises on balance in upper crossed syndrome
Introduction: Upper crossed syndrome is known as a musculoskeletal abnormality that results in postural changes such as forward head, forward shoulder and kyphosis. Balance is one of the most important posture component that might be reduced by upper crossed syndrome. This study aimed to compare of eight-week shoulder girdle, pelvic girdle and combined corrective exercises program for improving...
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ژورنال
عنوان ژورنال: Physical Activity Review
سال: 2017
ISSN: 2300-5076
DOI: 10.16926/par.2017.05.17